Educational Articles related to understanding and
treating urinary Incontinence
(Click article title to open a pdf document.)
1) Understanding Urinary Incontinence
2) Pelvic Muscle Exercises: Why and How They Work to Treat Urinary Incontinence
3) Dietary Bladder Irritants: How They Affect Bladder Control
4) Bladder Retraining: An Effective Way to Control Urgency,
Frequency of Urination and Urinary Incontinence.